Mostly Juice Dietposted by : Jon Kroupa on 01/01/2012
All meals must consist of juice, except for lunch. You can have anything you want for lunch.
The person who suggested the diet to me said it should be freshed squeezed juice, but after my experience on the proper Juice Diet I wasn't too keen on making my own juice.
So I had 48 - 64 ounces of v8 each day, and at least a half a gallon of cranberry juice. Tuesday for lunch i had a chef salad, Wednesday soup and sandwich, Thursday and Friday I also had salads.
With Christmas having been over the weekend I indulged beyond what I should have. Tuesday morning when I weighed myself I was 5 pounds heavier from the previous Thursday. Tuesday evening I participated in Aikido (which bothered my knee) and when I was down I was 6 pounds day in a single day. However one does have rehydrate. Mores the pity.
By Thursday I was down 3 pounds from that, but there was one last Christmas party to attend. The next morning I was back up to 5 pounds over. Of course the New Year's Eve festivities also affected the prospects of losing weight.
I don't think I had ever prune juice before. It has an unappealing taste, though the most disturbing thing about prune juice is that it is thick with a brownish color. It makes one wonder if it changes at all as it passes through your body.
I ended up being the same weight I was Tuesday morning when I came back from Christmas. Which means I am 5 pounds up from where I was after the 3 Day Diet. I am back to that weight that I'd been floating around for a couple of months.
I have resolved that at least for January (knee permitting) I will be exercising more and keeping to my diets in a stricter fashion.
I think you've had a little to much V8. Because your starting to put words in places they don't belong.Elissa Butcher : Jan 2nd 2012, 21:41
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